Stories
KAHTOOLA STORIES
5 Tips for Winter Running Motivation
Got the Winter Running Blues? 5 Tips for Staying Motivated When the Cold Moves In The rewards that come with winter running far outweigh the challenges, but sometimes getting outside takes a little extra motivation. Given the all-too-obvious obstacles, it’s no surprise that indoor running tracks, [...]
Native Women’s Wilderness Visits Everest Base Camp: A Q & A with Colleen Cooley
Native Women’s Wilderness Visits Everest Base Camp: A Q & A with Colleen Cooley For Colleen, reaching camp at 17,598 ft. was a worthy achievement, but she had a more important goal in mind On November 17, 2022, raft guide, facilitator and friend of Kahtoola, Colleen [...]
Finding Acceptance in the Canyon
Finding Acceptance in the Canyon Juggling family and work life can be hard enough for most of us. But what happens when your titles include mom, coach and adventurer? For athlete Shannon Mahre, a 40+ mile journey through the Grand Canyon in one day was the [...]